Workout of the Day Plan - May 24

Front Squat

Results

1 Matt Olson 260.00 lbs. Rx

2 Chris Willan 185.00 lbs. Rx

3 Trishauna Schneider 173.00 lbs. Rx

4 Karmen Doucette 168.00 lbs. Rx

5 Tierney Barker 153.00 lbs. Rx

6 Barbra Allen Bradshaw 133.00 lbs. Rx

7 Leslie Menzies 125.00 lbs. Rx

8 Cindy Barker 93.00 lbs. Rx

Results

1 Tierney Barker 6 min : 40 sec Rx

2 Tina Popp 7 min : 37 sec Rx

3 Matt Olson 8 min : 15 sec Rx

4 Brent Barker 8 min : 15 sec Rx

5 Trishauna Schneider 9 min : 7 sec Rx

6 Chris Willan 5 min : 30 sec

7 Cheryl Gordon (See Note) 9 min : 6 sec

8 Barbra Allen Bradshaw 9 min : 18 sec

9 Cindy Barker 9 min : 40 sec

10 Colleen Barker 12 min : 8 sec

11 Karmen Doucette 12 min : 54 sec