Workout of the Day Plan - June 22

Wide Stance Box Squat

Results

1 Noah Miller 165.00 lbs. Rx

2 James Scott 155.00 lbs. Rx

3 Trevor Carpenter 125.00 lbs. Rx

4 Tina Popp 118.00 lbs. Rx

5 Matt Olson 115.00 lbs. Rx

6 Sean Kershaw 95.00 lbs. Rx

7 Karmen Doucette 85.00 lbs. Rx

8 Barbra Allen Bradshaw 73.00 lbs. Rx

9 Cheryl Gordon (See Note) 65.00 lbs. Rx

10 Tomi Rahkola 65.00 lbs. Rx

11 Steve May 65.00 lbs. Rx

12 Sarah DeWolfe 63.00 lbs. Rx

13 Monica Rutter 15.00 lbs. Rx

14 Sarah Glen 73.00 lbs.

15 Cindy Barker 50.00 lbs.

Results

1 Matt Olson 4 min : 39 sec Rx

2 Noah Miller 5 min : 8 sec Rx

3 Tina Popp 5 min : 14 sec Rx

4 James Scott 5 min : 18 sec Rx

5 Tomi Rahkola 5 min : 35 sec Rx

6 Cheryl Gordon (See Note) 6 min : 30 sec Rx

7 Karmen Doucette 7 min : 11 sec Rx

8 Sean Kershaw 6 min : 21 sec

9 Monica Rutter 6 min : 26 sec

10 Barbra Allen Bradshaw 6 min : 34 sec

11 Cindy Barker 6 min : 47 sec

12 Sarah DeWolfe 6 min : 48 sec

13 Steve May 7 min : 30 sec