Workout of the Day Plan - July 6Strict Press
Results
1
Tomi Rahkola
135.00 lbs.
Rx
2
Brent Barker
130.00 lbs.
Rx
3
Steve May
83.00 lbs.
Rx
4
Tierney Barker
73.00 lbs.
Rx
5
Monica Rutter
63.00 lbs.
Rx
6
Darlene Leboe
53.00 lbs.
Rx
Ataturk
Results
1
Cheryl Gordon (See Note)
4 + 7
Rx
2
Brent Barker
4 + 7
Rx
3
Monica Rutter
4 + 0
Rx
4
Tierney Barker
3 + 22
Rx
5
Sarah Glen
3 + 15
6
Tomi Rahkola
3 + 10
7
Steve May
3 + 10
8
Darlene Leboe
3 + 8
9
Cindy Barker
3 + 1
400m Medicine ball run
Results
1
Cheryl Gordon (See Note)
1 min : 54 sec
Rx
2
Brent Barker
2 min : 0 sec
Rx
3
Tierney Barker
2 min : 0 sec
Rx
|