Workout plan of the day july 22

Deadlift

Results

1 Tomi Rahkola 425.00 lbs. Rx

2 James Scott 385.00 lbs. Rx

3 Brent Barker 365.00 lbs. Rx

4 Wes Fitzsimmons 305.00 lbs. Rx

5 Tina Popp 295.00 lbs. Rx

6 Judy Eagles 290.00 lbs. Rx

7 Karmen Doucette 235.00 lbs. Rx

8 Cindy Barker 178.00 lbs. Rx

9 Tammy Dar 175.00 lbs. Rx

10 Colleen Barker 133.00 lbs. Rx

Results

1 Tina Popp 4 min : 50 sec Rx

2 Wes Fitzsimmons 4 min : 54 sec Rx

3 Brent Barker 5 min : 32 sec Rx

4 Tammy Dar 5 min : 35 sec Rx

5 James Scott 6 min : 37 sec Rx

6 Karmen Doucette 5 min : 11 sec

7 Tomi Rahkola 5 min : 13 sec

8 Cate Cookson 5 min : 36 sec

9 Cindy Barker 5 min : 45 sec

10 Judy Eagles 6 min : 0 sec

11 Colleen Barker 6 min : 15 sec