Workout plan of the day August 23Front Squat
Results
1
Trevor Carpenter
240.00 lbs.
Rx
2
Richard Pelletier
205.00 lbs.
Rx
3
Brent Barker
205.00 lbs.
Rx
4
Karmen Doucette
133.00 lbs.
Rx
5
Tierney Barker
128.00 lbs.
Rx
6
Cheryl Gordon (See Note)
118.00 lbs.
Rx
7
Monica Rutter
110.20 lbs.
Rx
Like a Russian Race Horse
Results
1
Wes Fitzsimmons
4 + 180
Rx
2
Brent Barker
4 + 10
Rx
3
Trevor Carpenter
4 + 1
Rx
4
Cheryl Gordon (See Note)
4 + 0
Rx
5
Karmen Doucette
3 + 0
Rx
6
Richard Pelletier
4 + 1
7
Tierney Barker
4 + 0
8
Cindy Barker
3 + 14
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