Workout plan of the day October 28Push Press
Results
1
Jeff Griffin
140.00 lbs.
Rx
2
Aaron Bradshaw
135.00 lbs.
Rx
3
Cheryl Gordon (See Note)
113.00 lbs.
Rx
4
Gina Arsenault
113.00 lbs.
Rx
5
Sabina Eschbach
103.00 lbs.
Rx
6
Monica Rutter
88.00 lbs.
Rx
7
Darlene Leboe
68.00 lbs.
Rx
HURT
Results
1
Gina Arsenault
3 + 18
Rx
2
Cheryl Gordon (See Note)
3 + 3
Rx
3
Darlene Leboe
3 + 4
4
Allison Inkpen
3 + 2
5
Aaron Bradshaw
3 + 1
6
Monica Rutter
3 + 0
7
Jeff Griffin
2 + 20
400m Medicine ball run
Results
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