Daily Results for
14/11/16


Workout plan of the day november 14

Max Broad Jump

Results
1  Trevor Carpenter 220.00 m Rx
2  Matt Olson 2.44 m Rx
3  Peter Frank 2.30 m Rx
4  Adam Gordon (See Note) 2.25 m Rx
5  Aaron Bradshaw 2.17 m Rx
6  Don Schuster 2.17 m Rx
7  Gina Arsenault 2.13 m Rx
8  Brent Barker 1.92 m Rx
9  Karmen Doucette 1.55 m Rx
10  Sarah Glen 178.00 m
11  Barbra Allen Bradshaw 1.74 m
12  Colleen Barker 1.60 m

Front Box Squat

Results
1  Adam Gordon (See Note) 165.00 lbs. Rx
2  Peter Frank 160.00 lbs. Rx
3  Brent Barker 160.00 lbs. Rx
4  Matt Olson 155.00 lbs. Rx
5  Trevor Carpenter 155.00 lbs. Rx
6  Aaron Bradshaw 115.00 lbs. Rx
7  Karmen Doucette 88.00 lbs. Rx
8  Don Schuster 85.00 lbs. Rx
9  Gina Arsenault 83.00 lbs. Rx
10  Barbra Allen Bradshaw 65.00 lbs. Rx
11  Colleen Barker 53.00 lbs. Rx
12  Sarah Glen 73.00 lbs.

Furious Frigate

Results
1  Matt Olson 5 + 2 Rx
2  Gina Arsenault 4 + 12 Rx
3  Brent Barker 4 + 12 Rx
4  Adam Gordon (See Note) 4 + 8 Rx
5  Trevor Carpenter 4 + 6 Rx
6  Peter Frank 4 + 6 Rx
7  Karmen Doucette 2 + 3 Rx
8  Aaron Bradshaw 4 + 4
9  Sarah Glen 3 + 13
10  Barbra Allen Bradshaw 3 + 3
11  Colleen Barker 3 + 2