Workout plan of the day December 27Overhead Squat
Results
1
James Scott
165.00 lbs.
Rx
2
Lee Perkull
165.00 lbs.
Rx
3
Brent Barker
145.00 lbs.
Rx
4
Peter Frank
125.00 lbs.
Rx
5
Tierney Barker
83.00 lbs.
Rx
6
Vanessa Colleran
38.00 lbs.
Rx
7
Leslie Menzies
33.00 lbs.
Rx
Death by 10m going prone
Results
1
Matt Olson
12 + 0
Rx
2
Tierney Barker
11 + 11
Rx
3
James Scott
11 + 9
Rx
4
Don Schuster
11 + 8
Rx
5
Lee Perkull
11 + 0
Rx
6
Brent Barker
10 + 9
Rx
7
Peter Frank
9 + 9
Rx
8
Leslie Menzies
8 + 16
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