Workout plan of the day January 2Squat Clean
Results
1
Matt Olson
210.00 lbs.
Rx
2
Aaron Bradshaw
135.00 lbs.
Rx
3
Brent Barker
115.00 lbs.
Rx
4
Cindy Barker
35.00 lbs.
Rx
5
Paul Colleran
145.00 lbs.
5 4 3 row intervals
Results
1
Colleen Barker
5 min : 46 sec
170102
Results
1
Matt Olson
12 min : 26 sec
Rx
2
Brent Barker
14 min : 2 sec
Rx
3
Paul Colleran
15 min : 59 sec
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