Workout plan of the day January 4

Squat Clean

Results

1 Matt Olson 210.00 lbs. Rx

2 James Scott 185.00 lbs. Rx

3 Tomi Rahkola 185.00 lbs. Rx

4 Lee Perkull 185.00 lbs. Rx

5 Aaron Bradshaw 145.00 lbs. Rx

6 Tina Popp 143.00 lbs. Rx

7 Brent Barker 125.00 lbs. Rx

8 Peter Frank 115.00 lbs. Rx

9 Vivien Crow 73.00 lbs. Rx

10 Darlene Leboe 63.00 lbs. Rx

11 Sarah DeWolfe 63.00 lbs. Rx

12 Sarah Glen 53.00 lbs. Rx

Results

1 Francesca Van soest 3 min : 43 sec Rx

2 Aaron Bradshaw 3 min : 55 sec Rx

3 James Scott 4 min : 23 sec Rx

4 Lee Perkull 4 min : 40 sec Rx

5 Brent Barker 4 min : 46 sec Rx

6 Peter Frank 4 min : 50 sec Rx

7 Tomi Rahkola 6 min : 17 sec Rx

8 Darlene Leboe 3 min : 6 sec

9 Matt Olson 3 min : 22 sec

10 Vivien Crow 4 min : 1 sec

11 Colleen Barker 4 min : 12 sec

12 Sarah DeWolfe 5 min : 44 sec

13 Sarah Glen 6 min : 26 sec