Workout plan of the day January 6

Front Squat

Results

1 Tomi Rahkola 265.00 lbs. Rx

2 James Scott 255.00 lbs. Rx

3 Lee Perkull 245.00 lbs. Rx

4 Damian Truran 235.00 lbs. Rx

5 Warren Palmer 225.00 lbs. Rx

6 Aaron Bradshaw 205.00 lbs. Rx

7 Peter Frank 195.00 lbs. Rx

8 Tina Popp 193.00 lbs. Rx

9 Tierney Barker 123.00 lbs. Rx

10 Barbra Allen Bradshaw 113.00 lbs. Rx

11 Colleen Barker 93.00 lbs. Rx

12 Darlene Leboe 78.00 lbs. Rx

13 Sarah Glen 103.00 lbs.

Results

1 Tina Popp 130.00 reps Rx

2 James Scott 129.00 reps Rx

3 Lee Perkull 116.00 reps Rx

4 Warren Palmer 62.00 reps Rx

5 Damian Truran 61.00 reps Rx

6 Aaron Bradshaw 59.00 reps Rx

7 Tierney Barker 31.00 reps Rx

8 Darlene Leboe 128.00 reps

9 Peter Frank 96.00 reps

10 Tomi Rahkola 79.00 reps

11 Colleen Barker 77.00 reps

12 Sarah Glen 77.00 reps

13 Barbra Allen Bradshaw 66.00 reps