Workout plan of the day February 3

Strict Pronated Grip Pull-Up

Results

1 Trevor Carpenter 170.00 lbs. Rx

2 Lee Perkull 60.00 lbs. Rx

3 James Scott 60.00 lbs. Rx

4 Aaron Bradshaw 45.00 lbs. Rx

5 Tina Popp 35.00 lbs. Rx

6 Jeff Griffin 20.00 lbs. Rx

7 Damian Truran 20.00 lbs. Rx

8 Vivien Crow 5.00 lbs. Rx

9 Siona Schmidt 5.00 lbs. Rx

10 Barbra Allen Bradshaw 1.00 lbs. Rx

11 Colleen Barker 0.00 lbs. Rx

12 Sabina Eschbach 1.00 lbs.

13 Jessica Bockus 0.00 lbs.

14 Sarah Glen 0.00 lbs.

Results

1 Trevor Carpenter 6 min : 26 sec Rx

2 James Scott 6 min : 44 sec Rx

3 Tina Popp 6 min : 54 sec Rx

4 Vivien Crow 7 min : 14 sec Rx

5 Sabina Eschbach 7 min : 26 sec Rx

6 Lee Perkull 7 min : 30 sec Rx

7 Aaron Bradshaw 7 min : 54 sec Rx

8 Monica Rutter 8 min : 20 sec Rx

9 Peter Frank 8 min : 30 sec Rx

10 Damian Truran 6 min : 43 sec

11 Siona Schmidt 7 min : 37 sec

12 Sarah Glen 7 min : 38 sec

13 Barbra Allen Bradshaw 8 min : 11 sec

14 Jeff Griffin 8 min : 15 sec

15 Johanna Kraus 8 min : 23 sec

16 Colleen Barker 8 min : 39 sec

17 Jessica Bockus 8 min : 41 sec