Daily Results for
13/02/17


Workout plan of the day February 13

Deadlift

Results
1  Trevor Carpenter 375.00 lbs. Rx
2  Aaron Bradshaw 245.00 lbs. Rx
3  Karmen Doucette 185.00 lbs. Rx
4  Johanna Kraus 185.00 lbs. Rx
5  Barbra Allen Bradshaw 175.00 lbs. Rx
6  Sarah DeWolfe 175.00 lbs. Rx
7  Siona Schmidt 173.00 lbs. Rx
8  Wes Fitzsimmons 145.00 lbs. Rx
9  Cindy Barker 103.00 lbs. Rx
10  Jessica Bockus 165.00 lbs.
11  Gary Wessels 115.00 lbs.

weighted Dips or progression

Results
1  Wes Fitzsimmons 60.00 lbs. Rx
2  Aaron Bradshaw 35.00 lbs. Rx
3  Gary Wessels 25.00 lbs. Rx
4  Barbra Allen Bradshaw 0.00 lbs. Rx
5  Trevor Carpenter 0.00 lbs. Rx
6  Siona Schmidt 0.00 lbs. Rx
7  Jessica Bockus 0.00 lbs.

Smokin' Joe

Results
1  Wes Fitzsimmons 4 + 5 Rx
2  Johanna Kraus 4 + 0 Rx
3  Aaron Bradshaw 3 + 14 Rx
4  Trevor Carpenter 3 + 6 Rx
5  Siona Schmidt 4 + 0
6  Cindy Barker 3 + 13
7  Gary Wessels 3 + 13
8  Barbra Allen Bradshaw 2 + 22
9  Jessica Bockus 2 + 15
10  Karmen Doucette 2 + 4