Workout plan of the day February 21Deadlift
Results
1
Trevor Carpenter
425.00 lbs.
Rx
2
Matt Olson
365.00 lbs.
Rx
3
Damian Truran
365.00 lbs.
Rx
4
Kevin Stecyk
345.00 lbs.
Rx
5
Noah Miller
300.00 lbs.
Rx
6
James Scott
295.00 lbs.
Rx
7
Aaron Bradshaw
275.00 lbs.
Rx
8
Tina Popp
255.00 lbs.
Rx
9
Wes Fitzsimmons
245.00 lbs.
Rx
10
Gina Arsenault
233.00 lbs.
Rx
11
Don Schuster
225.00 lbs.
Rx
12
Sabina Eschbach
205.00 lbs.
Rx
13
Johanna Kraus
195.00 lbs.
Rx
14
Sarah DeWolfe
190.00 lbs.
Rx
15
Karmen Doucette
185.00 lbs.
Rx
16
Siona Schmidt
183.00 lbs.
Rx
17
Gary Wessels
125.00 lbs.
Rx
weighted Dips or progression
Results
1
Wes Fitzsimmons
70.00 lbs.
Rx
2
James Scott
50.00 lbs.
Rx
3
Noah Miller
50.00 lbs.
Rx
4
Aaron Bradshaw
35.00 lbs.
Rx
5
Tina Popp
25.00 lbs.
Rx
6
Gina Arsenault
10.00 lbs.
Rx
7
Sabina Eschbach
3.00 lbs.
Rx
8
Trevor Carpenter
0.00 lbs.
Rx
9
Siona Schmidt
0.00 lbs.
Rx
10
Gary Wessels
0.00 lbs.
CrossFit Games Open 16.3
Results
1
Trevor Carpenter
90.00 reps
Rx
2
Aaron Bradshaw
69.00 reps
Rx
3
Damian Truran
67.00 reps
Rx
4
James Scott
49.00 reps
Rx
5
Darlene Leboe
115.00 reps
6
Matt Olson
96.00 reps
7
Johanna Kraus
77.00 reps
8
Wes Fitzsimmons
71.00 reps
9
Sabina Eschbach
56.00 reps
10
Gina Arsenault
49.00 reps
11
Gary Wessels
4.00 reps
12
Siona Schmidt
4.00 reps
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