Workout plan of the day March 14

Low Box Squat

Results

1 Trevor Carpenter 255.00 lbs. Rx

2 Lee Perkull 225.00 lbs. Rx

3 Damian Truran 225.00 lbs. Rx

4 Matt Olson 225.00 lbs. Rx

5 Tina Popp 205.00 lbs. Rx

6 James Scott 205.00 lbs. Rx

7 Aaron Bradshaw 185.00 lbs. Rx

8 Gina Arsenault 165.00 lbs. Rx

9 Peter Frank 165.00 lbs. Rx

10 Wes Fitzsimmons 165.00 lbs. Rx

11 Sabina Eschbach 150.00 lbs. Rx

12 Johanna Kraus 150.00 lbs. Rx

13 Greg Schmidt 75.00 lbs. Rx

Results

1 Gina Arsenault 303.00 reps Rx

2 Sabina Eschbach 265.00 reps Rx

3 Tina Popp 244.00 reps Rx

4 Matt Olson 231.00 reps Rx

5 James Scott 206.00 reps Rx

6 Damian Truran 190.00 reps Rx

7 Lee Perkull 130.00 reps Rx

8 Aaron Bradshaw 75.00 reps Rx

9 Peter Frank 25.00 reps Rx

10 Don Schuster 189.00 reps

11 Johanna Kraus 177.00 reps

12 Wes Fitzsimmons 60.00 reps

13 Trevor Carpenter 49.00 reps