Workout plan of the day April 21

strict pullup

Results

1 Matt Olson 10.00 reps Rx

2 Siona Schmidt 8.00 reps Rx

3 Gina Arsenault 6.00 reps Rx

4 Steve May 27.00 reps

5 Greg Schmidt 10.00 reps

6 Sarah Glen 6.00 reps

7 Tomi Rahkola 5.00 reps

8 Ryan McGiverin 1.00 reps

Results

1 Lee Perkull 26.00 reps Rx

2 Matt Olson 26.00 reps Rx

3 Johanna Kraus 15.00 reps

Results

1 Matt Olson 7 min : 27 sec Rx

2 Johanna Kraus 7 min : 47 sec Rx

3 Damian Truran 7 min : 57 sec Rx

4 James Scott 8 min : 4 sec Rx

5 Tomi Rahkola 8 min : 28 sec Rx

6 Wes Fitzsimmons 8 min : 35 sec Rx

7 Siona Schmidt 8 min : 37 sec Rx

8 Joe Gerwing 8 min : 46 sec Rx

9 Lee Perkull 8 min : 58 sec Rx

10 Diana Huddart 8 min : 21 sec

11 Cindy Barker 8 min : 23 sec

12 Sarah Glen 8 min : 35 sec

13 Greg Schmidt 8 min : 38 sec

14 Ryan McGiverin 8 min : 40 sec