Workout plan of the day April 24

Front Squat

Results

1 Matt Olson 245.00 lbs. Rx

2 Damian Truran 245.00 lbs. Rx

3 Lee Perkull 215.00 lbs. Rx

4 Joe Gerwing 205.00 lbs. Rx

5 Tina Popp 203.00 lbs. Rx

6 Brent Barker 185.00 lbs. Rx

7 Peter Frank 175.00 lbs. Rx

8 Steve May 155.00 lbs. Rx

9 Rob Brett 155.00 lbs. Rx

10 Ryan McGiverin 155.00 lbs. Rx

11 Gina Arsenault 143.00 lbs. Rx

12 Siona Schmidt 138.00 lbs. Rx

13 Johanna Kraus 133.00 lbs. Rx

14 Tierney Barker 123.00 lbs. Rx

15 Casey Benz 103.00 lbs. Rx

16 Brenda Geates 93.00 lbs. Rx

17 Darlene Leboe 93.00 lbs. Rx

18 Colleen Barker 83.00 lbs. Rx

19 Sarah Glen 73.00 lbs.

Results

1 Tina Popp 6 + 33 Rx

2 Matt Olson 5 + 31 Rx

3 Lee Perkull 5 + 15 Rx

4 Johanna Kraus 3 + 33 Rx

5 Siona Schmidt 3 + 30 Rx

6 Gina Arsenault 6 + 24

7 Brenda Geates 4 + 33

8 Darlene Leboe 4 + 32

9 Casey Benz 4 + 18

10 Tierney Barker 4 + 18

11 Peter Frank 4 + 4

12 Brent Barker 4 + 0

13 Ryan McGiverin 4 + 0

14 Sarah Glen 3 + 30

15 Colleen Barker 3 + 28

16 Steve May 3 + 20

17 Joe Gerwing 2 + 38

18 Rob Brett 2 + 1

Results

1 Matt Olson 2 min : 47 sec Rx

2 Brenda Geates 4 min : 41 sec