Workout plan of the day June 19

Split Jerk

Results

1 Wes Fitzsimmons 175.00 lbs. Rx

2 Tina Popp 168.00 lbs. Rx

3 Rob Brett 145.00 lbs. Rx

4 Jeff Griffin 135.00 lbs. Rx

5 Gina Arsenault 113.00 lbs. Rx

6 Barbra Allen Bradshaw 98.00 lbs. Rx

7 Steve May 93.00 lbs. Rx

8 Siona Schmidt 83.00 lbs. Rx

9 Diana Huddart 48.00 lbs. Rx

10 Colleen Barker 35.00 lbs. Rx

11 Sarah Glen 63.00 lbs.

Results

1 Rob Brett 60.00 lbs. Rx

2 Wes Fitzsimmons 50.00 lbs. Rx

3 Gina Arsenault 45.00 lbs. Rx

4 Steve May 45.00 lbs. Rx

5 Tina Popp 45.00 lbs. Rx

6 Jeff Griffin 35.00 lbs. Rx

7 Barbra Allen Bradshaw 30.00 lbs. Rx

8 Siona Schmidt 20.00 lbs. Rx

9 Diana Huddart 15.00 lbs. Rx

10 Colleen Barker 15.00 lbs. Rx

11 Sarah Glen 30.00 lbs.

Results

1 Wes Fitzsimmons 9 min : 28 sec Rx

2 Tina Popp 10 min : 16 sec Rx

3 Rob Brett 10 min : 17 sec Rx

4 Gina Arsenault 10 min : 40 sec Rx

5 Colleen Barker 7 min : 14 sec

6 Diana Huddart 7 min : 46 sec

7 Sarah Glen 8 min : 21 sec

8 Barbra Allen Bradshaw 9 min : 59 sec

9 Steve May 10 min : 58 sec