Workout plan of the day july 3Front Box Squat
Results
1
Matt Olson
155.00 lbs.
Rx
2
Steve May
125.00 lbs.
Rx
3
Casey Benz
83.00 lbs.
Rx
4
Sarah Glen
63.00 lbs.
Strict Pronated Grip Pull-Up
Results
1
Matt Olson
15.00 lbs.
Rx
2
Casey Benz
0.00 lbs.
Rx
3
Steve May
0.00 lbs.
Rx
4
Sarah Glen
0.00 lbs.
Soft Sand
Results
1
Matt Olson
8 + 2
Rx
2
Paul Colleran
5 + 0
Rx
3
Casey Benz
6 + 0
4
Steve May
5 + 18
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