Workout plan of the day july 27Front Box Squat
Results
1
Matt Olson
205.00 lbs.
Rx
2
Neil Dickie
160.00 lbs.
Rx
3
Steve May
155.00 lbs.
Rx
4
Ryan McGiverin
145.00 lbs.
Rx
Strict Pronated Grip Pull-Up
Results
1
Neil Dickie
190.00 lbs.
Rx
2
Ryan McGiverin
0.00 lbs.
Rx
Small Town Girl
Results
1
Matt Olson
11 min : 56 sec
Rx
2
Ryan McGiverin
10 min : 19 sec
3
Steve May
11 min : 21 sec
4
Neil Dickie
12 min : 5 sec
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