Daily Results for
31/07/17


Workout plan of the day july 31

Front Box Squat

Results
1  Tomi Rahkola 205.00 lbs. Rx
2  Matt Olson 205.00 lbs. Rx
3  James Scott 185.00 lbs. Rx
4  Lee Perkull 185.00 lbs. Rx
5  Tina Popp 173.00 lbs. Rx
6  Neil Dickie 165.00 lbs. Rx
7  Ryan McGiverin 145.00 lbs. Rx
8  Joe Gerwing 145.00 lbs. Rx
9  Rob Brett 145.00 lbs. Rx
10  Mike Ashe 145.00 lbs. Rx
11  Mayland McKimm 145.00 lbs. Rx
12  Steve May 125.00 lbs. Rx
13  Casey Benz 83.00 lbs. Rx
14  Jessica Bockus 73.00 lbs. Rx
15  Daphne Tobin 53.00 lbs. Rx
16  Sarah Glen 78.00 lbs.

Strict Pronated Grip Pull-Up

Results
1  Daphne Tobin 100.00 lbs. Rx
2  Tina Popp 15.00 lbs. Rx
3  Neil Dickie 15.00 lbs. Rx
4  Ryan McGiverin 0.00 lbs. Rx
5  Mayland McKimm 0.00 lbs. Rx
6  Casey Benz 0.00 lbs. Rx
7  Tomi Rahkola 0.00 lbs. Rx
8  Lee Perkull 0.00 lbs. Rx
9  James Scott 0.00 lbs. Rx
10  Mike Ashe 0.00 lbs. Rx
11  Sarah Glen 0.00 lbs.

Frontin'

Results
1  Lee Perkull 132.00 reps Rx
2  Tina Popp 130.00 reps Rx
3  Matt Olson 112.00 reps Rx
4  James Scott 137.00 reps
5  Sarah Glen 133.00 reps
6  Ryan McGiverin 129.00 reps
7  Joe Gerwing 124.00 reps
8  Caleigh Ashe 123.00 reps
9  Tomi Rahkola 118.00 reps
10  Mayland McKimm 112.00 reps
11  Casey Benz 104.00 reps
12  Mike Ashe 104.00 reps
13  Steve May 100.00 reps
14  Neil Dickie 95.00 reps
15  Daphne Tobin 88.00 reps