Workout plan of the day August 8weighted Dips or progression
Results
1
Lindsay Anderson
135.00 lbs.
Rx
2
Lee Perkull
100.00 lbs.
Rx
3
Rob Brett
80.00 lbs.
Rx
4
Matt Olson
80.00 lbs.
Rx
5
Wes Fitzsimmons
50.00 lbs.
Rx
6
Paul Colleran
30.00 lbs.
Rx
7
Siona Schmidt
20.00 lbs.
Rx
8
James Scott
0.00 lbs.
Rx
9
Steve May
0.00 lbs.
Rx
10
Ryan McGiverin
0.00 lbs.
Rx
11
Sarah Glen
35.00 lbs.
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