Daily Results for
01/09/17


Workout plan of the day September 1

Squat Snatch

Results
1  James Scott 115.00 lbs. Rx
2  Lee Perkull 115.00 lbs. Rx
3  Diana Huddart 113.00 lbs. Rx
4  Tina Popp 113.00 lbs. Rx
5  Ryan McGiverin 105.00 lbs. Rx
6  Joe Gerwing 95.00 lbs. Rx
7  Tomi Rahkola 85.00 lbs. Rx
8  Neil Dickie 75.00 lbs. Rx
9  Steve May 70.00 lbs. Rx
10  Siona Schmidt 68.00 lbs. Rx
11  Johanna Kraus 65.00 lbs. Rx
12  Daphne Tobin 33.00 lbs. Rx
13  Colleen Barker 0.00 lbs. Rx
14  Sarah Glen 145.00 lbs.

weighted Dips or progression

Results
1  Neil Dickie 252.00 lbs. Rx
2  Ryan McGiverin 0.00 lbs. Rx
3  Daphne Tobin 0.00 lbs. Rx
4  Lee Perkull 0.00 lbs. Rx
5  James Scott 0.00 lbs. Rx
6  Colleen Barker 0.00 lbs. Rx
7  Tomi Rahkola 0.00 lbs. Rx
8  Diana Huddart 0.00 lbs. Rx
9  Sarah Glen 25.00 lbs.

Swordfish Stew

Results
1  James Scott 79.00 cal Rx
2  Tina Popp 70.00 cal Rx
3  Lee Perkull 70.00 cal Rx
4  Ryan McGiverin 100.00 cal
5  Joe Gerwing 82.00 cal
6  Neil Dickie 68.00 cal
7  Tomi Rahkola 67.00 cal
8  Steve May 59.00 cal
9  Johanna Kraus 55.00 cal
10  Sarah Glen 53.00 cal
11  Diana Huddart 53.00 cal
12  Daphne Tobin 50.00 cal
13  Siona Schmidt 47.00 cal
14  Colleen Barker 41.00 cal