Workout plan of the day October 11

Box Jump

Results

1 Lee Perkull 40.00 in Rx

2 Peter Frank 39.50 in Rx

3 Ryan McGiverin 38.50 in Rx

4 Siona Schmidt 31.50 in Rx

5 Tomi Rahkola 36.25 in

6 Johanna Kraus 32.50 in

7 Tammy Dar 27.00 in

8 Daphne Tobin 12.00 in

Results

1 Tomi Rahkola 155.00 lbs. Rx

2 Lee Perkull 155.00 lbs. Rx

3 Ryan McGiverin 145.00 lbs. Rx

4 Peter Frank 145.00 lbs. Rx

5 Siona Schmidt 113.00 lbs. Rx

6 Johanna Kraus 103.00 lbs. Rx

7 Tammy Dar 73.00 lbs. Rx

8 Daphne Tobin 68.00 lbs. Rx

Results

1 Ryan McGiverin 45.00 lbs. Rx

2 Lee Perkull 40.00 lbs. Rx

3 Tomi Rahkola 40.00 lbs. Rx

4 Peter Frank 40.00 lbs. Rx

5 Siona Schmidt 25.00 lbs. Rx

6 Tammy Dar 20.00 lbs. Rx

7 Daphne Tobin 15.00 lbs. Rx

Results

1 Peter Frank 1045.00 m Rx

2 Siona Schmidt 1030.00 m Rx

3 Tammy Dar 1000.00 m Rx

4 Lee Perkull 1000.00 m Rx

5 Ryan McGiverin 1200.00 m

6 Tomi Rahkola 1030.00 m

7 Daphne Tobin 750.00 m

8 Johanna Kraus 0.00 m