Workout plan of the day October 23Power Clean
Results
1
James Scott
185.00 lbs.
Rx
2
Tomi Rahkola
185.00 lbs.
Rx
3
Ian Stewart
185.00 lbs.
Rx
4
Tina Popp
170.00 lbs.
Rx
5
Wes Fitzsimmons
165.00 lbs.
Rx
6
Ryan McGiverin
165.00 lbs.
Rx
7
Rob Brett
155.00 lbs.
Rx
8
Joe Gerwing
135.00 lbs.
Rx
9
Mayland McKimm
115.00 lbs.
Rx
10
Siona Schmidt
113.00 lbs.
Rx
11
Johanna Kraus
113.00 lbs.
Rx
12
Tammy Dar
78.00 lbs.
Rx
13
Darlene Leboe
78.00 lbs.
Rx
14
Lindsay Anderson
68.00 lbs.
Rx
15
Dianne Talbot
63.00 lbs.
Rx
Half Kneeling Single Arm Dumbbell Press
Results
1
Rob Brett
60.00 lbs.
Rx
2
Ian Stewart
50.00 lbs.
Rx
3
James Scott
50.00 lbs.
Rx
4
Tomi Rahkola
45.00 lbs.
Rx
5
Ryan McGiverin
45.00 lbs.
Rx
6
Wes Fitzsimmons
40.00 lbs.
Rx
7
Tina Popp
40.00 lbs.
Rx
8
Joe Gerwing
40.00 lbs.
Rx
9
Mayland McKimm
35.00 lbs.
Rx
10
Johanna Kraus
30.00 lbs.
Rx
11
Tammy Dar
25.00 lbs.
Rx
12
Siona Schmidt
25.00 lbs.
Rx
13
Lindsay Anderson
20.00 lbs.
Rx
14
Dianne Talbot
20.00 lbs.
Rx
15
Darlene Leboe
20.00 lbs.
Rx
Bad Moon Rising
Results
1
Ian Stewart
7 + 2
Rx
2
Wes Fitzsimmons
6 + 5
Rx
3
James Scott
6 + 5
Rx
4
Tina Popp
5 + 13
Rx
5
Rob Brett
4 + 7
Rx
6
Johanna Kraus
6 + 1
7
Siona Schmidt
5 + 3
8
Joe Gerwing
5 + 0
9
Tammy Dar
5 + 0
10
Ryan McGiverin
5 + 0
11
Lindsay Anderson
4 + 12
12
Tomi Rahkola
4 + 8
13
Mayland McKimm
4 + 6
14
Darlene Leboe
4 + 6
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