Workout plan of the day november 21

Front Squat

Results

1 Trevor Carpenter 235.00 lbs. Rx

2 James Scott 185.00 lbs. Rx

3 Tina Popp 168.00 lbs. Rx

4 Lee Perkull 165.00 lbs. Rx

5 Wes Fitzsimmons 160.00 lbs. Rx

6 Ryan McGiverin 135.00 lbs. Rx

7 Rob Brett 135.00 lbs. Rx

8 Johanna Kraus 123.00 lbs. Rx

9 Siona Schmidt 123.00 lbs. Rx

10 Casey Benz 113.00 lbs. Rx

11 Sabina Eschbach 83.00 lbs.