Workout plan of the day november 24

Front Squat

Results

1 Trevor Carpenter 245.00 lbs. Rx

2 Tomi Rahkola 225.00 lbs. Rx

3 James Scott 195.00 lbs. Rx

4 Joe Gerwing 175.00 lbs. Rx

5 Trevor Isaac 175.00 lbs. Rx

6 Tina Popp 173.00 lbs. Rx

7 Lee Perkull 165.00 lbs. Rx

8 Brent Barker 155.00 lbs. Rx

9 Ryan McGiverin 135.00 lbs. Rx

10 Che Erasmus 135.00 lbs. Rx

11 Siona Schmidt 123.00 lbs. Rx

12 Johanna Kraus 118.00 lbs. Rx

13 Laurie Carpenter 118.00 lbs. Rx

14 Daphne Tobin 73.00 lbs. Rx