Workout plan of the day December 4

Front Squat

Results

1 Trevor Carpenter 255.00 lbs. Rx

2 Tomi Rahkola 225.00 lbs. Rx

3 Lee Perkull 205.00 lbs. Rx

4 Richard Pelletier 185.00 lbs. Rx

5 Peter Frank 185.00 lbs. Rx

6 Wes Fitzsimmons 175.00 lbs. Rx

7 Joe Gerwing 165.00 lbs. Rx

8 Siona Schmidt 143.00 lbs. Rx

9 Gina Arsenault 133.00 lbs. Rx

10 Johanna Kraus 128.00 lbs. Rx

11 Tammy Dar 93.00 lbs. Rx

12 Darlene Leboe 83.00 lbs. Rx

13 Daphne Tobin 83.00 lbs. Rx

14 Lindsay Anderson 78.00 lbs. Rx

15 Matt Olson 235.00 lbs.