Workout plan of the day December 6

Squat Snatch

Results

1 James Scott 165.00 lbs. Rx

2 Ryan McGiverin 135.00 lbs. Rx

3 Trevor Carpenter 135.00 lbs. Rx

4 Peter Frank 125.00 lbs. Rx

5 Tomi Rahkola 105.00 lbs. Rx

6 Johanna Kraus 103.00 lbs. Rx

7 Daphne Tobin 103.00 lbs. Rx

8 Tammy Dar 68.00 lbs. Rx

9 Sarah Glen 58.00 lbs.

Results

1 James Scott 5 + 5 Rx

2 Trevor Carpenter 4 + 8 Rx

3 Peter Frank 4 + 3 Rx

4 Tomi Rahkola 3 + 23 Rx

5 Ryan McGiverin 3 + 20 Rx

6 Johanna Kraus 3 + 16 Rx

7 Darlene Leboe 5 + 2

8 Sarah Glen 4 + 3

9 Daphne Tobin 3 + 16

10 Tammy Dar 3 + 2