Workout plan of the day December 27

Strict Handstand Push-up and Progressions

Results

1 Sarah DeWolfe 40.00 Rx

2 Trevor Abel 30.00 Rx

3 Lee Perkull 13.50 Rx

4 Wes Fitzsimmons 1.00 Rx

5 James Scott 1.00 Rx

6 Tina Popp 0.00 Rx

7 Siona Schmidt 0.00 Rx

8 Tammy Dar 0.00 Rx

9 Casey Benz 0.00

Results

1 Trevor Carpenter 315.00 lbs. Rx

2 Lee Perkull 275.00 lbs. Rx

3 Ryan McGiverin 255.00 lbs. Rx

4 James Scott 245.00 lbs. Rx

5 Tina Popp 238.00 lbs. Rx

6 Wes Fitzsimmons 215.00 lbs. Rx

7 Trevor Abel 205.00 lbs. Rx

8 Siona Schmidt 183.00 lbs. Rx

9 Casey Benz 173.00 lbs. Rx

10 Johanna Kraus 163.00 lbs. Rx

11 Sarah DeWolfe 123.00 lbs. Rx

12 Tammy Dar 123.00 lbs. Rx

Results

1 James Scott 5 min : 27 sec Rx

2 Tina Popp 5 min : 47 sec Rx

3 Wes Fitzsimmons 6 min : 20 sec Rx

4 Lee Perkull 5 min : 33 sec

5 Ryan McGiverin 6 min : 33 sec

6 Siona Schmidt 6 min : 46 sec

7 Trevor Carpenter 6 min : 53 sec

8 Trevor Abel 7 min : 8 sec

9 Tammy Dar 7 min : 8 sec

10 Casey Benz 7 min : 34 sec

11 Sarah DeWolfe 7 min : 55 sec