Workout plan of the day January - 23Front Squat
Results
1
Matt Olson
245.00 lbs.
Rx
2
Ryan McGiverin
215.00 lbs.
Rx
3
Paul Lewis
195.00 lbs.
Rx
4
Neil Dickie
195.00 lbs.
Rx
5
Peter Frank
185.00 lbs.
Rx
6
Paul Colleran
175.00 lbs.
Rx
7
Johanna Kraus
143.00 lbs.
Rx
Cool Runnings
Results
1
Matt Olson
7 min : 48 sec
Rx
2
Johanna Kraus
9 min : 43 sec
Rx
3
Don Schuster
6 min : 53 sec
4
Ryan McGiverin
7 min : 40 sec
5
Paul Lewis
7 min : 42 sec
6
Neil Dickie
8 min : 38 sec
7
Paul Colleran
9 min : 10 sec
8
Peter Frank
10 min : 42 sec
|