Workout plan of the day January - 31

Deadlift

Results

1 Tomi Rahkola 255.00 lbs. Rx

2 James Scott 225.00 lbs. Rx

3 Matt Olson 195.00 lbs. Rx

4 Paul Lewis 195.00 lbs. Rx

5 Joe Gerwing 190.00 lbs. Rx

6 Paul Colleran 185.00 lbs. Rx

7 Ryan McGiverin 185.00 lbs. Rx

8 Tina Popp 165.00 lbs. Rx

9 Sarah DeWolfe 135.00 lbs. Rx

10 Daphne Tobin 103.00 lbs. Rx

11 Tammy Dar 93.00 lbs. Rx

Results

1 James Scott 35.00 lbs. Rx

2 Paul Lewis 10.00 lbs. Rx

3 Sarah DeWolfe 1.00 lbs. Rx

4 Tina Popp 0.00 lbs. Rx

5 Tammy Dar 0.00 lbs. Rx

6 Paul Colleran 0.00 lbs. Rx

7 Daphne Tobin 0.00 lbs. Rx

Results

1 Tina Popp 6 min : 34 sec Rx

2 Matt Olson 9 min : 10 sec Rx

3 James Scott 10 min : 24 sec Rx

4 Tomi Rahkola 12 min : 46 sec Rx

5 Tammy Dar 8 min : 17 sec

6 Sarah DeWolfe 9 min : 2 sec

7 Ryan McGiverin 9 min : 24 sec

8 Daphne Tobin 9 min : 37 sec

9 Paul Colleran 9 min : 39 sec

10 Paul Lewis 10 min : 34 sec