Workout plan of the day February - 08

Deadlift

Results

1 Tomi Rahkola 275.00 lbs. Rx

2 Matt Olson 265.00 lbs. Rx

3 Paul Lewis 195.00 lbs. Rx

4 Ryan McGiverin 185.00 lbs. Rx

5 Wes Fitzsimmons 165.00 lbs. Rx

6 Laurie Carpenter 130.00 lbs. Rx

7 Daphne Tobin 103.00 lbs. Rx

Results

1 Wes Fitzsimmons 45.00 lbs. Rx

2 Paul Lewis 10.00 lbs. Rx

3 Matt Olson 10.00 lbs. Rx

4 Laurie Carpenter 5.00 lbs. Rx

5 Tomi Rahkola 0.00 lbs. Rx

Results

1 Matt Olson 118.00 reps Rx

2 Wes Fitzsimmons 0.08 reps Rx

3 Paul Lewis 127.00 reps

4 Ryan McGiverin 123.00 reps

5 Laurie Carpenter 118.00 reps

6 Tomi Rahkola 109.00 reps