Workout plan of the day February - 13Deadlift
Results
1
Tomi Rahkola
275.00 lbs.
Rx
2
Matt Olson
275.00 lbs.
Rx
3
Rob Brett
265.00 lbs.
Rx
4
Richard Pelletier
225.00 lbs.
Rx
5
Paul Lewis
225.00 lbs.
Rx
6
Byron Tiggelaar
225.00 lbs.
Rx
7
Lee Perkull
205.00 lbs.
Rx
8
Ryan McGiverin
185.00 lbs.
Rx
9
Paul Colleran
185.00 lbs.
Rx
10
Andrew Pye
175.00 lbs.
Rx
11
Wes Fitzsimmons
165.00 lbs.
Rx
12
Casey Benz
163.00 lbs.
Rx
13
Jessica Bockus
153.00 lbs.
Rx
14
Johanna Kraus
150.00 lbs.
Rx
15
Vivien Crow
135.00 lbs.
Rx
16
Tierney Barker
115.00 lbs.
Rx
17
Daphne Tobin
103.00 lbs.
Rx
18
Lindsay Anderson
93.00 lbs.
Rx
19
Dionne Brown
73.00 lbs.
Rx
Strict Pronated Grip Pull-Up
Results
1
Wes Fitzsimmons
45.00 lbs.
Rx
2
Rob Brett
25.00 lbs.
Rx
3
Byron Tiggelaar
15.00 lbs.
Rx
4
Matt Olson
15.00 lbs.
Rx
5
Paul Lewis
10.00 lbs.
Rx
6
Andrew Pye
10.00 lbs.
Rx
7
Tierney Barker
0.00 lbs.
Rx
8
Tomi Rahkola
0.00 lbs.
Rx
9
Daphne Tobin
0.00 lbs.
Rx
10
Lee Perkull
0.00 lbs.
Rx
11
Casey Benz
0.00 lbs.
Baseline
Results
1
Wes Fitzsimmons
4 min : 12 sec
Rx
2
Matt Olson
4 min : 13 sec
Rx
3
Andrew Pye
4 min : 25 sec
Rx
4
Lee Perkull
4 min : 31 sec
Rx
5
Byron Tiggelaar
4 min : 40 sec
Rx
6
Vivien Crow
5 min : 13 sec
Rx
7
Paul Lewis
5 min : 15 sec
Rx
8
Paul Colleran
5 min : 30 sec
Rx
9
Richard Pelletier
5 min : 35 sec
Rx
10
Tierney Barker
5 min : 36 sec
Rx
11
Johanna Kraus
5 min : 59 sec
Rx
12
Tomi Rahkola
6 min : 15 sec
Rx
13
Casey Benz
7 min : 34 sec
Rx
14
Ryan McGiverin
5 min : 5 sec
15
Lindsay Anderson
6 min : 9 sec
16
Daphne Tobin
7 min : 53 sec
17
Darlene Leboe
7 min : 55 sec
18
Dionne Brown
8 min : 39 sec
|