Workout plan of the day February - 22Deadlift
Results
1
Mayland McKimm
195.00 lbs.
Rx
2
Wes Fitzsimmons
195.00 lbs.
Rx
3
Johanna Kraus
173.00 lbs.
Rx
4
Tammy Dar
133.00 lbs.
Rx
5
Lindsay Anderson
113.00 lbs.
Rx
Strict Pronated Grip Pull-Up
Results
1
Wes Fitzsimmons
53.00 lbs.
Rx
2
Tammy Dar
0.00 lbs.
Rx
3
Mayland McKimm
-35.00 lbs.
Rx
Clear the Scuppers
Results
1
Wes Fitzsimmons
4 min : 7 sec
2
Tammy Dar
7 min : 28 sec
3
Lindsay Anderson
7 min : 47 sec
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