Workout plan of the day February - 26

'Novo' KB Warmup

Results

1 Diana Huddart PASS

Results

1 Tomi Rahkola 365.00 lbs. Rx

2 Matt Olson 345.00 lbs. Rx

3 Ryan McGiverin 275.00 lbs. Rx

4 Paul Lewis 265.00 lbs. Rx

5 Rob Brett 245.00 lbs. Rx

6 Che Erasmus 245.00 lbs. Rx

7 Michael Hansma 215.00 lbs. Rx

8 Leslie Menzies 163.00 lbs. Rx

9 Trevor Abel 155.00 lbs. Rx

10 Daphne Tobin 153.00 lbs. Rx

11 Tammy Dar 138.00 lbs. Rx

12 Lindsay Anderson 123.00 lbs. Rx

13 Dionne Brown 105.00 lbs. Rx

14 Diana Huddart 103.00 lbs. Rx

Results

1 Rob Brett 35.00 lbs. Rx

2 Paul Lewis 20.00 lbs. Rx

3 Che Erasmus 20.00 lbs. Rx

4 Daphne Tobin 0.00 lbs. Rx

5 Matt Olson 0.00 lbs. Rx

6 Trevor Abel 0.00 lbs. Rx

7 Leslie Menzies 0.00 lbs. Rx

8 Tomi Rahkola 0.00 lbs. Rx

9 Tammy Dar 0.00 lbs. Rx

10 Diana Huddart 0.00 lbs. Rx

Results

1 Matt Olson 4 + 0 Rx

2 Rob Brett 3 + 12 Rx

3 Lindsay Anderson 6 + 17

4 Darlene Leboe 6 + 12

5 Tammy Dar 6 + 0

6 Diana Huddart 5 + 12

7 Leslie Menzies 5 + 12

8 Che Erasmus 5 + 12

9 Mark Chapman 5 + 1

10 Trevor Abel 5 + 0

11 Tomi Rahkola 4 + 16

12 Daphne Tobin 4 + 12

13 Paul Lewis 4 + 4