Workout plan of the day April - 5

Squat Clean

Results

1 Matt Olson 155.00 lbs. Rx

2 Ryan McGiverin 125.00 lbs. Rx

3 Wes Fitzsimmons 120.00 lbs. Rx

4 Paul Lewis 115.00 lbs. Rx

5 Trevor Isaac 115.00 lbs. Rx

6 Laurie Carpenter 113.00 lbs. Rx

7 Peter Frank 95.00 lbs. Rx

8 Dionne Brown 55.00 lbs. Rx

9 Darlene Leboe 53.00 lbs. Rx

Results

1 Trevor Isaac 45.00 lbs. Rx

2 Paul Lewis 40.00 lbs. Rx

3 Wes Fitzsimmons 35.00 lbs. Rx

4 Peter Frank 35.00 lbs. Rx

5 Laurie Carpenter 15.00 lbs. Rx

6 Dionne Brown 15.00 lbs. Rx

7 Darlene Leboe 21.00 lbs.

Results

1 Matt Olson 4 min : 13 sec Rx

2 Wes Fitzsimmons 4 min : 16 sec Rx

3 Laurie Carpenter 5 min : 22 sec Rx

4 Paul Lewis 7 min : 2 sec Rx

5 Ryan McGiverin 8 min : 21 sec Rx

6 Darlene Leboe 4 min : 32 sec

7 Dionne Brown 5 min : 23 sec

8 Trevor Isaac 5 min : 49 sec

9 Peter Frank 7 min : 49 sec