Workout plan of the day April - 9

Squat Clean

Results

1 Trevor Isaac 175.00 lbs. Rx

2 Ryan McGiverin 165.00 lbs. Rx

3 Lee Perkull 165.00 lbs. Rx

4 Joe Gerwing 135.00 lbs. Rx

5 Paul Lewis 135.00 lbs. Rx

6 Laurie Carpenter 123.00 lbs. Rx

7 Mayland McKimm 115.00 lbs. Rx

8 Mark Chapman 85.00 lbs. Rx

9 Joanne Johnson 85.00 lbs. Rx

10 Lindsay Anderson 83.00 lbs. Rx

11 Diana Huddart 80.00 lbs. Rx

12 Darlene Leboe 73.00 lbs. Rx

13 Tammy Dar 58.00 lbs. Rx

14 Sarah Glen 133.00 lbs.

Results

1 Trevor Isaac 45.00 lbs. Rx

2 Paul Lewis 40.00 lbs. Rx

3 Joe Gerwing 40.00 lbs. Rx

4 Lee Perkull 35.00 lbs. Rx

5 Ryan McGiverin 35.00 lbs. Rx

6 Mayland McKimm 30.00 lbs. Rx

7 Darlene Leboe 21.25 lbs. Rx

8 Diana Huddart 20.00 lbs. Rx

9 Tammy Dar 20.00 lbs. Rx

10 Joanne Johnson 20.00 lbs. Rx

11 Lindsay Anderson 20.00 lbs. Rx

12 Sarah Glen 20.00 lbs.

Results

1 Lee Perkull 362.00 reps Rx

2 Paul Lewis 359.00 reps Rx

3 Trevor Isaac 312.00 reps Rx

4 Laurie Carpenter 311.00 reps Rx

5 Joe Gerwing 267.00 reps Rx

6 Ryan McGiverin 217.00 reps Rx

7 Diana Huddart 497.00 reps

8 Tammy Dar 356.00 reps

9 Lindsay Anderson 313.00 reps

10 Darlene Leboe 313.00 reps

11 Joanne Johnson 288.00 reps

12 Mark Chapman 257.00 reps

13 Mayland McKimm 227.00 reps

14 Sarah Glen 220.00 reps