Workout plan of the day April - 11

Front Squat

Results

1 Lee Perkull 225.00 lbs. Rx

2 Sean Stevenson 195.00 lbs. Rx

3 Joe Gerwing 195.00 lbs. Rx

4 Rob Brett 175.00 lbs. Rx

5 Peter Frank 175.00 lbs. Rx

6 Mayland McKimm 165.00 lbs. Rx

7 Steve May 145.00 lbs. Rx

8 Joanne Johnson 113.00 lbs. Rx

9 Lorinda Jackson 103.00 lbs. Rx

10 Daphne Tobin 95.00 lbs. Rx

Results

1 Rob Brett 40.00 lbs. Rx

2 Sean Stevenson 25.00 lbs. Rx

3 Steve May 0.00 lbs. Rx

4 Peter Frank 0.00 lbs. Rx

5 Mayland McKimm 0.00 lbs. Rx

6 Joanne Johnson 0.00 lbs. Rx

7 Lee Perkull 0.00 lbs. Rx

Results

1 Sean Stevenson 6 min : 15 sec Rx

2 Lee Perkull 6 min : 17 sec Rx

3 Trevor Isaac 6 min : 20 sec Rx

4 Laurie Carpenter 6 min : 30 sec Rx

5 Peter Frank 6 min : 20 sec

6 Joe Gerwing 6 min : 20 sec

7 Joanne Johnson 6 min : 22 sec

8 Rob Brett 7 min : 6 sec

9 Mayland McKimm 7 min : 17 sec

10 Daphne Tobin 7 min : 25 sec

11 Lorinda Jackson 7 min : 33 sec

12 Steve May 8 min : 9 sec