Workout plan of the day April - 25Shoulder to Overhead Cycle 2018
Results
1
Matt Olson
135.00 lbs.
Rx
2
Tomi Rahkola
135.00 lbs.
Rx
3
Lee Perkull
125.00 lbs.
Rx
4
Wes Fitzsimmons
105.00 lbs.
Rx
5
Ryan McGiverin
95.00 lbs.
Rx
6
Mayland McKimm
95.00 lbs.
Rx
7
Paul Colleran
95.00 lbs.
Rx
8
Lorinda Jackson
63.00 lbs.
Rx
9
Steve May
55.00 lbs.
Rx
10
Robyn Pratt
53.00 lbs.
Rx
11
Lindsay Anderson
53.00 lbs.
Rx
DB Rear Foot Elevated Split Squat
Results
1
Lorinda Jackson
63.00 lbs.
Rx
2
Lee Perkull
53.00 lbs.
Rx
3
Paul Colleran
45.00 lbs.
Rx
4
Wes Fitzsimmons
40.00 lbs.
Rx
5
Steve May
35.00 lbs.
Rx
6
Matt Olson
35.00 lbs.
Rx
7
Tomi Rahkola
35.00 lbs.
Rx
8
Lindsay Anderson
30.00 lbs.
Rx
9
Ryan McGiverin
20.00 lbs.
Rx
10
Robyn Pratt
10.00 lbs.
Rx
Open 13.5 Modified
Results
1
Lee Perkull
3 + 4
Rx
2
Wes Fitzsimmons
2 + 27
Rx
3
Matt Olson
2 + 22
Rx
4
Tomi Rahkola
2 + 17
Rx
5
Paul Colleran
2 + 7
Rx
6
Lindsay Anderson
4 + 4
7
Steve May
3 + 8
8
Lorinda Jackson
3 + 7
9
Ryan McGiverin
3 + 1
CrossFit Open 13.5
Results
1
Robyn Pratt
3.00 rounds
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