Daily Results for
27/04/18


Workout plan of the day April - 27

Squat Clean

Results
1  Matt Olson 205.00 lbs. Rx
2  Trevor Isaac 185.00 lbs. Rx
3  Tomi Rahkola 165.00 lbs. Rx
4  Paul Colleran 145.00 lbs. Rx
5  Ryan McGiverin 145.00 lbs. Rx
6  Lee Perkull 135.00 lbs. Rx
7  Paul Lewis 135.00 lbs. Rx
8  Mayland McKimm 95.00 lbs. Rx
9  Diana Huddart 90.00 lbs. Rx
10  Steve May 73.00 lbs. Rx
11  Sarah DeWolfe 73.00 lbs. Rx
12  Dionne Brown 68.00 lbs. Rx
13  Jessica Bockus 93.00 lbs.

Half Kneeling Single Arm Dumbbell Press

Results
1  Paul Lewis 45.00 lbs. Rx
2  Steve May 35.00 lbs. Rx
3  Mayland McKimm 35.00 lbs. Rx
4  Tomi Rahkola 35.00 lbs. Rx
5  Jessica Bockus 25.00 lbs. Rx
6  Dionne Brown 20.00 lbs. Rx
7  Diana Huddart 20.00 lbs. Rx
8  Sarah DeWolfe 15.00 lbs. Rx
9  Lee Perkull 0.00 lbs. Rx
10  Trevor Isaac 1.00 lbs.

5 4 3 row intervals

Results
1  Matt Olson 3 min : 46 sec Rx
2  Ryan McGiverin 3 min : 53 sec Rx
3  Paul Lewis 3 min : 53 sec Rx
4  Trevor Isaac 4 min : 3 sec Rx
5  Paul Colleran 4 min : 4 sec Rx
6  Tomi Rahkola 4 min : 6 sec Rx
7  Lee Perkull 4 min : 6 sec Rx
8  Siona Schmidt 4 min : 40 sec Rx
9  Laurie Carpenter 4 min : 46 sec Rx
10  Casey Benz 4 min : 56 sec Rx
11  Jessica Bockus 4 min : 59 sec Rx
12  Mayland McKimm 4 min : 14 sec
13  Robyn Pratt 4 min : 30 sec
14  Mark Chapman 4 min : 43 sec
15  Diana Huddart 5 min : 2 sec
16  Dionne Brown 5 min : 3 sec
17  Sarah DeWolfe 5 min : 6 sec
18  Rebecca Erasmus 5 min : 8 sec
19  Steve May 5 min : 15 sec