Workout plan of the day April - 30

Strict Handstand Push-up and Progressions

Results

1 Diana Huddart 20.00 Rx

2 Lee Perkull 10.00 Rx

3 Wes Fitzsimmons 1.00 Rx

4 Trevor Abel 0.00 Rx

5 Daphne Tobin 0.00 Rx

6 Trevor Isaac 0.00 Rx

7 Darlene Leboe 0.00 Rx

8 Steve May 0.00 Rx

9 Sarah Glen 25.00

10 Ryan McGiverin 2.00

11 Joanne Johnson 0.00

Results

1 Matt Olson 250.00 lbs. Rx

2 Tomi Rahkola 245.00 lbs. Rx

3 Lee Perkull 235.00 lbs. Rx

4 Trevor Isaac 215.00 lbs. Rx

5 Ryan McGiverin 205.00 lbs. Rx

6 Wes Fitzsimmons 200.00 lbs. Rx

7 Laurie Carpenter 155.50 lbs. Rx

8 Casey Benz 133.00 lbs. Rx

9 Steve May 113.00 lbs. Rx

10 Diana Huddart 110.00 lbs. Rx

11 Joanne Johnson 105.00 lbs. Rx

12 Darlene Leboe 98.00 lbs. Rx

13 Trevor Abel 95.00 lbs. Rx

14 Dionne Brown 88.00 lbs. Rx

15 Daphne Tobin 75.00 lbs. Rx

16 Sarah Glen 0.00 lbs.

Results

1 Matt Olson 4 + 12 Rx

2 Wes Fitzsimmons 3 + 12 Rx

3 Sarah Glen 6 + 13

4 Darlene Leboe 5 + 5

5 Diana Huddart 5 + 4

6 Dionne Brown 5 + 0

7 Lee Perkull 4 + 25

8 Steve May 4 + 14

9 Joanne Johnson 4 + 3

10 Casey Benz 3 + 25

11 Daphne Tobin 3 + 13

12 Tomi Rahkola 3 + 9

13 Trevor Abel 3 + 5

14 Ryan McGiverin 3 + 0