Workout plan of the day May - 3Shoulder to Overhead Cycle 2018
Results
1
Rob Brett
155.00 lbs.
Rx
2
Matt Olson
125.00 lbs.
Rx
3
Ryan McGiverin
115.00 lbs.
Rx
4
Laurie Carpenter
68.00 lbs.
Rx
5
Lindsay Anderson
58.00 lbs.
Rx
6
Dionne Brown
48.00 lbs.
Rx
DB Rear Foot Elevated Split Squat
Results
1
Rob Brett
60.00 lbs.
Rx
2
Scott Campbell
50.00 lbs.
Rx
3
Laurie Carpenter
43.00 lbs.
Rx
4
Matt Olson
35.00 lbs.
Rx
5
Lindsay Anderson
30.00 lbs.
Rx
6
Dionne Brown
30.00 lbs.
Rx
7
Ryan McGiverin
20.00 lbs.
Rx
Times like these
Results
1
Matt Olson
4 + 17
Rx
2
Ryan McGiverin
4 + 10
Rx
3
Laurie Carpenter
3 + 21
Rx
4
Lindsay Anderson
6 + 10
5
Dionne Brown
4 + 17
6
Scott Campbell
4 + 0
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