Workout plan of the day May - 11

Shoulder to Overhead Cycle 2018

Results

1 Tomi Rahkola 135.00 lbs. Rx

2 Paul Lewis 95.00 lbs. Rx

3 Vivien Crow 68.00 lbs. Rx

4 Lindsay Anderson 58.00 lbs. Rx

5 Joanne Johnson 55.00 lbs. Rx

6 Dionne Brown 53.00 lbs. Rx

7 Darlene Leboe 48.00 lbs. Rx

8 Diana Huddart 20.00 lbs. Rx

9 Daphne Tobin 20.00 lbs. Rx

10 Sarah Glen 63.00 lbs.

Results

1 Vivien Crow 35.00 lbs. Rx

2 Tomi Rahkola 35.00 lbs. Rx

3 Lindsay Anderson 30.00 lbs. Rx

4 Paul Lewis 30.00 lbs. Rx

5 Joanne Johnson 30.00 lbs. Rx

6 Darlene Leboe 25.00 lbs. Rx

7 Daphne Tobin 25.00 lbs. Rx

8 Diana Huddart 25.00 lbs. Rx

9 Sarah Glen 20.00 lbs.

Results

1 Paul Lewis 7 min : 50 sec Rx

2 Paul Colleran 8 min : 14 sec Rx

3 Tomi Rahkola 8 min : 30 sec Rx

4 Darlene Leboe 5 min : 18 sec

5 Lindsay Anderson 5 min : 22 sec

6 Dionne Brown 6 min : 41 sec

7 Diana Huddart 7 min : 10 sec

8 Joanne Johnson 7 min : 33 sec

9 Sarah Glen 7 min : 43 sec

10 Vivien Crow 9 min : 52 sec

11 Daphne Tobin 10 min : 25 sec