Workout plan of the day May - 17Shoulder to Overhead Cycle 2018
Results
1
Joe Gerwing
155.00 lbs.
Rx
2
Trevor Isaac
155.00 lbs.
Rx
3
Wes Fitzsimmons
135.00 lbs.
Rx
4
Sarah DeWolfe
93.00 lbs.
Rx
5
Robyn Pratt
68.00 lbs.
Rx
6
Dionne Brown
68.00 lbs.
Rx
7
Lindsay Anderson
68.00 lbs.
Rx
8
Dianne Talbot
45.00 lbs.
Rx
9
Jessica Bockus
63.00 lbs.
DB Rear Foot Elevated Split Squat
Results
1
Joe Gerwing
70.00 lbs.
Rx
2
Trevor Isaac
60.00 lbs.
Rx
3
Lindsay Anderson
30.00 lbs.
Rx
4
Dionne Brown
25.00 lbs.
Rx
5
Robyn Pratt
15.00 lbs.
Rx
6
Sarah DeWolfe
1.00 lbs.
Rx
7
Wes Fitzsimmons
53.00 lbs.
8
Jessica Bockus
40.00 lbs.
Harpoon's Kiss
Results
1
Wes Fitzsimmons
4 + 5
Rx
2
Trevor Isaac
4 + 0
Rx
3
Joe Gerwing
3 + 15
Rx
4
Alexandra Burkatsky
5 + 3
5
Robyn Pratt
4 + 23
6
Lindsay Anderson
4 + 5
7
Sarah DeWolfe
3 + 23
8
Dionne Brown
3 + 20
9
Jessica Bockus
3 + 14
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