Workout plan of the day May -25Shoulder to Overhead Cycle 2018
Results
1
Matt Olson
205.00 lbs.
Rx
2
Lee Perkull
155.00 lbs.
Rx
3
Ryan McGiverin
155.00 lbs.
Rx
4
Paul Lewis
135.00 lbs.
Rx
5
Wes Fitzsimmons
115.00 lbs.
Rx
6
Alexandra Burkatsky
105.00 lbs.
Rx
7
Tyler Redman
90.00 lbs.
Rx
8
Joanne Johnson
83.00 lbs.
Rx
9
Lindsay Anderson
63.00 lbs.
Rx
10
Diana Huddart
30.00 lbs.
Rx
11
Daphne Tobin
25.00 lbs.
Rx
DB Rear Foot Elevated Split Squat
Results
1
Joe Gerwing
70.00 lbs.
Rx
2
Paul Lewis
60.00 lbs.
Rx
3
Lee Perkull
53.00 lbs.
Rx
4
Joanne Johnson
40.00 lbs.
Rx
5
Matt Olson
35.00 lbs.
Rx
6
Tyler Redman
35.00 lbs.
Rx
7
Diana Huddart
35.00 lbs.
Rx
8
Wes Fitzsimmons
35.00 lbs.
Rx
9
Lindsay Anderson
30.00 lbs.
Rx
10
Daphne Tobin
30.00 lbs.
Rx
Double Hull
Results
1
Alexandra Burkatsky
4 min : 30 sec
Rx
2
Lee Perkull
5 min : 4 sec
Rx
3
Matt Olson
5 min : 21 sec
Rx
4
Ryan McGiverin
3 min : 55 sec
5
Lindsay Anderson
4 min : 13 sec
6
Paul Lewis
4 min : 24 sec
7
Diana Huddart
4 min : 32 sec
8
Joe Gerwing
4 min : 45 sec
9
Wes Fitzsimmons
4 min : 55 sec
10
Daphne Tobin
5 min : 33 sec
11
Paul Colleran
5 min : 45 sec
12
Joanne Johnson
6 min : 3 sec
13
Tyler Redman
6 min : 10 sec
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