Workout plan of the day June - 4weighted Dips or progression
Results
1
Greg Schmidt
215.00 lbs.
Rx
2
Tyler Redman
185.00 lbs.
Rx
3
Lorinda Jackson
145.00 lbs.
Rx
4
Lindsay Anderson
120.00 lbs.
Rx
5
Andrew Pye
100.00 lbs.
Rx
6
Matt Olson
80.00 lbs.
Rx
7
Dionne Brown
78.00 lbs.
Rx
8
Lee Perkull
70.00 lbs.
Rx
9
Byron Tiggelaar
65.00 lbs.
Rx
10
Tomi Rahkola
60.00 lbs.
Rx
11
Paul Colleran
45.00 lbs.
Rx
12
Laurie Carpenter
40.00 lbs.
Rx
13
Diana Huddart
35.00 lbs.
Rx
14
Helen Ballantyne
20.00 lbs.
Rx
15
Ryan McGiverin
0.00 lbs.
Rx
16
Daphne Tobin
0.00 lbs.
Rx
17
Alexandra Burkatsky
40.00 lbs.
18
Joanne Johnson
40.00 lbs.
Rugrats
Results
1
Matt Olson
3 + 24
Rx
2
Lee Perkull
3 + 8
Rx
3
Byron Tiggelaar
3 + 6
Rx
4
Tyler Redman
4 + 15
5
Dionne Brown
4 + 11
6
Lindsay Anderson
4 + 1
7
Diana Huddart
3 + 26
8
Alexandra Burkatsky
3 + 15
9
Joanne Johnson
3 + 10
10
Steve May
3 + 9
11
Helen Ballantyne
3 + 5
12
Andrew Pye
3 + 3
13
Ryan McGiverin
3 + 3
14
Daphne Tobin
3 + 0
15
Paul Colleran
3 + 0
16
Tomi Rahkola
2 + 25
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