Workout plan of the day June - 6thSt Petersburg KB warm up
Results
1
Dan Emde
PASS
Rx
2
Tyler Redman
PASS
Shoulder to Overhead Cycle 2018
Results
1
Lee Perkull
175.00 lbs.
Rx
2
Tomi Rahkola
155.00 lbs.
Rx
3
Mayland McKimm
125.00 lbs.
Rx
4
Dan Emde
115.00 lbs.
Rx
5
Tyler Redman
115.00 lbs.
Rx
6
Joanne Johnson
78.00 lbs.
Rx
DB Rear Foot Elevated Split Squat
Results
1
Tomi Rahkola
45.00 lbs.
Rx
2
Tyler Redman
45.00 lbs.
Rx
3
Joanne Johnson
40.00 lbs.
Rx
4
Dan Emde
40.00 lbs.
Rx
5
Mayland McKimm
30.00 lbs.
Rx
6
Lee Perkull
30.00 lbs.
Rx
Holystone the Deck
Results
1
Lee Perkull
2 + 12
Rx
2
Tomi Rahkola
2 + 10
Rx
3
Tyler Redman
2 + 0
Rx
4
Dan Emde
2 + 0
Rx
5
Mayland McKimm
2 + 13
6
Joanne Johnson
1 + 21
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