Workout plan of the day June - 9Low Box Squat
Results
1
Jon Baron
165.00 lbs.
Rx
2
Wes Fitzsimmons
155.00 lbs.
Rx
3
Andrew Pye
135.00 lbs.
Rx
4
Laurie Carpenter
125.00 lbs.
Rx
weighted Dips or progression
Results
1
Wes Fitzsimmons
25.00 lbs.
Rx
2
Laurie Carpenter
1.00 lbs.
Rx
3
Jon Baron
0.00 lbs.
Rx
4
Andrew Pye
0.00 lbs.
Rx
Shoop
Results
1
Wes Fitzsimmons
4 + 17
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