Workout plan of the day June - 12Low Box Squat
Results
1
Ryan McGiverin
205.00 lbs.
Rx
2
Lee Perkull
205.00 lbs.
Rx
3
Matt Olson
205.00 lbs.
Rx
4
Andrew Pye
155.00 lbs.
Rx
5
Josh Evans
145.00 lbs.
Rx
6
Sarah DeWolfe
95.00 lbs.
Rx
7
Joanne Johnson
93.00 lbs.
Rx
8
Lindsay Anderson
83.00 lbs.
Rx
9
Dionne Brown
73.00 lbs.
Rx
10
Robyn Pratt
38.00 lbs.
Rx
weighted Dips or progression
Results
1
Lindsay Anderson
120.00 lbs.
Rx
2
Dionne Brown
65.00 lbs.
Rx
3
Andrew Pye
20.00 lbs.
Rx
4
Lee Perkull
0.00 lbs.
Rx
5
Joanne Johnson
0.00 lbs.
Rx
Papa's Got a Brand New Bag
Results
1
Lee Perkull
3 + 19
Rx
2
Matt Olson
2 + 22
Rx
3
Lindsay Anderson
5 + 8
4
Dionne Brown
4 + 13
5
Robyn Pratt
4 + 8
6
Joanne Johnson
4 + 0
7
Karmen Doucette
3 + 15
8
Andrew Pye
3 + 10
9
Sarah DeWolfe
3 + 7
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